THE IMPORTANCE OF SPORTS NUTRITION AND CORRECTION WATER-ELECTROLYTE BALANCE IN FOOTBALL

THE IMPORTANCE OF SPORTS NUTRITION AND CORRECTION WATER-ELECTROLYTE BALANCE IN FOOTBALL

Authors

Adilbekov T. T. Candidate of Biological Sciences, Associate Professor National University of Uzbekistan named after Mirzo Ulugbek, Uzbekistan

Keywords:

energy, water, carbohydrates

Abstract

The basic pattern of nutrition should be the correspondence between daily energy expenditure and daily caloric content of food. If the caloric content of food exceeds energy expenditure, this leads to fat deposition and digestive disorders. Insufficient caloric content with high energy expenditure leads to gradual exhaustion of the body, so to speak, to "selfeating"

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2025-02-07

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THE IMPORTANCE OF SPORTS NUTRITION AND CORRECTION WATER-ELECTROLYTE BALANCE IN FOOTBALL. (2025). Western European Journal of Modern Experiments and Scientific Methods, 3(02), 6-12. https://westerneuropeanstudies.com/index.php/1/article/view/2022

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Vol. 3 No. 02 (2025): WEJMESM

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Copyright (c) 2025 Western European Journal of Modern Experiments and Scientific Methods

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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

THE IMPORTANCE OF SPORTS NUTRITION AND CORRECTION WATER-ELECTROLYTE BALANCE IN FOOTBALL. (2025). Western European Journal of Modern Experiments and Scientific Methods, 3(02), 6-12. https://westerneuropeanstudies.com/index.php/1/article/view/2022

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